Category Archives: Health

Mind, body and spirit

Thanksgiving – True Meaning of The Spirit with Love & Gratitude

Thanksgiving at our house was always a beautiful experience.

Thanksgiving at our house was always a beautiful experience I remember my sister (Mary) and I would always be so excited to watch the Macy's day parade, just to get glimpse of Santa at the end making at the opening of the holiday season, my mom would have the turkey in the oven along with the sweet potatoes. The aroma in our house was amazing! Thanksgiving every year was our American tradition as many celebrate, my mom would always talk about us being grateful for everything in our lives and count our blessings. Though at the time we did not appreciate or really understand the True meaning. She wanted us to understand and not lose touch that we have to be thankful not just on Thanksgiving but 365 days out of the year. We grew up knowing that this was the way of life during the holidays to be thankful and grateful for everything. As the years go by sometimes people can get lost and lose the meaning and start stressing about sales and Black Friday specials camping overnight to get the best deal on laptops, 4K TVs and other things, this was not what we were taught. These past few years the stores are even open on Thanksgiving afternoon, which takes away completely the meaning of why we spend Thanksgiving dinner as a family. Yes these things are great and there's nothing wrong with that. Now when most kids in the US hear Thanksgiving is coming, the first thing they think of is Black Friday and look through the The Internet and as for the favor gadgets. Holiday Stress Oh this is when it starts to kick in, causing us to lose our true values of what Thanksgiving represents and what we want to teach our children and families. We need to start bringing gratitude back into our homes, Remembering the true spirit of the holiday, no matter what culture, background or religion you are gratitude and being thankful is universal all over the world. Yes it's easy to get caught up in the holiday season and concerned about things that really don't matter that are materialistic. Thanksgiving no matter what part of the world lives in is a day to accept everything that is in front of you, and cherishing it. This is a good time to make a difference, start a new tradition and make it memorable. There are many different things you can do to help people who are in need and alone this Thanksgiving. There are many ways to express gratitude Expressing gratitude will help you focus on what is good and right in your life, instead of reliving or dwelling on negativities that you may have experienced. Sometimes we are faced with challenges with family members, spouses and our Soulmates, this is a time not give negativity power, you have to be strong and stand up to what is truly in your heart - "Love". This is something you have to practice on a daily basis, I like to keep a daily journal of gratitude and send positive quotes on social media that only just to remind myself of the gratitude I have but also to inspire others as well Pray daily I thank God and pray every day for the blessings in my life. Count your blessings I like write them down, giving thanks for everything that you have in your life and reading it when you may feel down Will remind you on what you have to be thankful for. Positive affirmations I say positive affirmations every morning even when I'm not feeling positive. It happens to all of us we are human and in order to empower your spirit you need to be your own soul coach, it's up to you to do this for yourself you need to love and cherish yourself in every area. Meditation I meditate every day and I focus on what I'm truly grateful for if it's a beautiful thing someone said to me, a beautiful day or just feeling beautiful inside, meditating on mindfulness will help you focus on the here and now what you need to do spiritually. Healthy lifestyle As many of you know I am a strong advocate on Spirituality, health and fitness, I find that focusing on the most vital part of being, is my body the vessel that holds my soul! By eating healthy (occasional cheating is OK) and getting in as much physical activity as I can every day is not only doing good for my health but my soul as well, this will help you feel your best and in return allow you to focus on positivity and everything I've mentioned in this article. Now is the time to start fresh. Be thankful for what you have, there may be hundreds of reasons to feel negative just remember the many thousands of reasons you have to feel good about yourself, focusing on you in the here and now will help you practice positive energy and give gratitude. I wish you all from around the world a very healthy and happy Thanksgiving!

Thanksgiving morning I remember my sister (Mary) and I would always be so excited to watch the Macy’s day parade on Thanksgiving morning, just to get glimpse of Santa at the end making the opening of the holiday season. My mom would be cooking with the turkey in the oven along with the sweet potatoes. The aroma in our house was amazing! Priceless!

Thanksgiving every year was our American tradition as many celebrate. The main part of the Thanksgiving dinner table was my Dad’s talk was about us all being grateful for everything we have in our lives and count our blessings every day. Though at the time we were so young that we did not really understand the true meaning. We enjoyed the food and love from our family.

My parents both wanted us to understand and not lose touch that we have to be thankful every day not just on Thanksgiving but 365 days out of the year.
We grew up knowing that this was the way of life during the holidays to be thankful and grateful for everything no matter what.

As the years go by, sometimes people can get lost and lose the meaning and start stressing about sales, Christmas/ Holiday shopping, Black Friday specials, some camp overnight to get the best deal on laptops, 4K TVs and other things, this was not what we were taught growing up in the 70s and 80s.

These past few years the stores are now open on Thanksgiving afternoon, which takes away completely the meaning of why we spend Thanksgiving dinner as a family at the dinner table. Sure these things are great and there’s nothing wrong with them.
Now when most kids in the USA hear Thanksgiving is coming, the first thing they think of is Black Friday and look through the the Internet and  for the favorite Games, clothes and gadgets.

Holiday Stress

Thanksgiving at our house was always a beautiful experience I remember my sister (Mary) and I would always be so excited to watch the Macy's day parade, just to get glimpse of Santa at the end making at the opening of the holiday season, my mom would have the turkey in the oven along with the sweet potatoes. The aroma in our house was amazing! Thanksgiving every year was our American tradition as many celebrate, my mom would always talk about us being grateful for everything in our lives and count our blessings. Though at the time we did not appreciate or really understand the True meaning. She wanted us to understand and not lose touch that we have to be thankful not just on Thanksgiving but 365 days out of the year. We grew up knowing that this was the way of life during the holidays to be thankful and grateful for everything. As the years go by sometimes people can get lost and lose the meaning and start stressing about sales and Black Friday specials camping overnight to get the best deal on laptops, 4K TVs and other things, this was not what we were taught. These past few years the stores are even open on Thanksgiving afternoon, which takes away completely the meaning of why we spend Thanksgiving dinner as a family. Yes these things are great and there's nothing wrong with that. Now when most kids in the US hear Thanksgiving is coming, the first thing they think of is Black Friday and look through the The Internet and as for the favor gadgets. Holiday Stress Oh this is when it starts to kick in, causing us to lose our true values of what Thanksgiving represents and what we want to teach our children and families. We need to start bringing gratitude back into our homes, Remembering the true spirit of the holiday, no matter what culture, background or religion you are gratitude and being thankful is universal all over the world. Yes it's easy to get caught up in the holiday season and concerned about things that really don't matter that are materialistic. Thanksgiving no matter what part of the world lives in is a day to accept everything that is in front of you, and cherishing it. This is a good time to make a difference, start a new tradition and make it memorable. There are many different things you can do to help people who are in need and alone this Thanksgiving. There are many ways to express gratitude Expressing gratitude will help you focus on what is good and right in your life, instead of reliving or dwelling on negativities that you may have experienced. Sometimes we are faced with challenges with family members, spouses and our Soulmates, this is a time not give negativity power, you have to be strong and stand up to what is truly in your heart - "Love". This is something you have to practice on a daily basis, I like to keep a daily journal of gratitude and send positive quotes on social media that only just to remind myself of the gratitude I have but also to inspire others as well Pray daily I thank God and pray every day for the blessings in my life. Count your blessings I like write them down, giving thanks for everything that you have in your life and reading it when you may feel down Will remind you on what you have to be thankful for. Positive affirmations I say positive affirmations every morning even when I'm not feeling positive. It happens to all of us we are human and in order to empower your spirit you need to be your own soul coach, it's up to you to do this for yourself you need to love and cherish yourself in every area. Meditation I meditate every day and I focus on what I'm truly grateful for if it's a beautiful thing someone said to me, a beautiful day or just feeling beautiful inside, meditating on mindfulness will help you focus on the here and now what you need to do spiritually. Healthy lifestyle As many of you know I am a strong advocate on Spirituality, health and fitness, I find that focusing on the most vital part of being, is my body the vessel that holds my soul! By eating healthy (occasional cheating is OK) and getting in as much physical activity as I can every day is not only doing good for my health but my soul as well, this will help you feel your best and in return allow you to focus on positivity and everything I've mentioned in this article. Now is the time to start fresh. Be thankful for what you have, there may be hundreds of reasons to feel negative just remember the many thousands of reasons you have to feel good about yourself, focusing on you in the here and now will help you practice positive energy and give gratitude. I wish you all from around the world a very healthy and happy Thanksgiving!

Oh this is when it starts to kick in, causing us to lose our true values of what Thanksgiving represents and what we want to teach our children and families.

We need to start bringing gratitude back into our homes, Remembering the true spirit of the holiday, no matter what culture, background or religion you are, the spirit of gratitude and being thankful is universal all over the world.

Yes it’s easy to get caught up in the holiday season and concerned about things that really don’t matter that are materialistic.

Thanksgiving at our house was always a beautiful experience I remember my sister (Mary) and I would always be so excited to watch the Macy's day parade, just to get glimpse of Santa at the end making at the opening of the holiday season, my mom would have the turkey in the oven along with the sweet potatoes. The aroma in our house was amazing! Thanksgiving every year was our American tradition as many celebrate, my mom would always talk about us being grateful for everything in our lives and count our blessings. Though at the time we did not appreciate or really understand the True meaning. She wanted us to understand and not lose touch that we have to be thankful not just on Thanksgiving but 365 days out of the year. We grew up knowing that this was the way of life during the holidays to be thankful and grateful for everything. As the years go by sometimes people can get lost and lose the meaning and start stressing about sales and Black Friday specials camping overnight to get the best deal on laptops, 4K TVs and other things, this was not what we were taught. These past few years the stores are even open on Thanksgiving afternoon, which takes away completely the meaning of why we spend Thanksgiving dinner as a family. Yes these things are great and there's nothing wrong with that. Now when most kids in the US hear Thanksgiving is coming, the first thing they think of is Black Friday and look through the The Internet and as for the favor gadgets. Holiday Stress Oh this is when it starts to kick in, causing us to lose our true values of what Thanksgiving represents and what we want to teach our children and families. We need to start bringing gratitude back into our homes, Remembering the true spirit of the holiday, no matter what culture, background or religion you are gratitude and being thankful is universal all over the world. Yes it's easy to get caught up in the holiday season and concerned about things that really don't matter that are materialistic. Thanksgiving no matter what part of the world lives in is a day to accept everything that is in front of you, and cherishing it. This is a good time to make a difference, start a new tradition and make it memorable. There are many different things you can do to help people who are in need and alone this Thanksgiving. There are many ways to express gratitude Expressing gratitude will help you focus on what is good and right in your life, instead of reliving or dwelling on negativities that you may have experienced. Sometimes we are faced with challenges with family members, spouses and our Soulmates, this is a time not give negativity power, you have to be strong and stand up to what is truly in your heart - "Love". This is something you have to practice on a daily basis, I like to keep a daily journal of gratitude and send positive quotes on social media that only just to remind myself of the gratitude I have but also to inspire others as well Pray daily I thank God and pray every day for the blessings in my life. Count your blessings I like write them down, giving thanks for everything that you have in your life and reading it when you may feel down Will remind you on what you have to be thankful for. Positive affirmations I say positive affirmations every morning even when I'm not feeling positive. It happens to all of us we are human and in order to empower your spirit you need to be your own soul coach, it's up to you to do this for yourself you need to love and cherish yourself in every area. Meditation I meditate every day and I focus on what I'm truly grateful for if it's a beautiful thing someone said to me, a beautiful day or just feeling beautiful inside, meditating on mindfulness will help you focus on the here and now what you need to do spiritually. Healthy lifestyle As many of you know I am a strong advocate on Spirituality, health and fitness, I find that focusing on the most vital part of being, is my body the vessel that holds my soul! By eating healthy (occasional cheating is OK) and getting in as much physical activity as I can every day is not only doing good for my health but my soul as well, this will help you feel your best and in return allow you to focus on positivity and everything I've mentioned in this article. Now is the time to start fresh. Be thankful for what you have, there may be hundreds of reasons to feel negative just remember the many thousands of reasons you have to feel good about yourself, focusing on you in the here and now will help you practice positive energy and give gratitude. I wish you all from around the world a very healthy and happy Thanksgiving!

Thanksgiving no matter what part of the world you live in, is a day to accept everything that is in front of you, and cherishing it. This is a good time to make a difference, start a new tradition and make it memorable. There are many different things you can do to help people who are in need and alone this Thanksgiving.

Thanksgiving at our house was always a beautiful experience I remember my sister (Mary) and I would always be so excited to watch the Macy's day parade, just to get glimpse of Santa at the end making at the opening of the holiday season, my mom would have the turkey in the oven along with the sweet potatoes. The aroma in our house was amazing! Thanksgiving every year was our American tradition as many celebrate, my mom would always talk about us being grateful for everything in our lives and count our blessings. Though at the time we did not appreciate or really understand the True meaning. She wanted us to understand and not lose touch that we have to be thankful not just on Thanksgiving but 365 days out of the year. We grew up knowing that this was the way of life during the holidays to be thankful and grateful for everything. As the years go by sometimes people can get lost and lose the meaning and start stressing about sales and Black Friday specials camping overnight to get the best deal on laptops, 4K TVs and other things, this was not what we were taught. These past few years the stores are even open on Thanksgiving afternoon, which takes away completely the meaning of why we spend Thanksgiving dinner as a family. Yes these things are great and there's nothing wrong with that. Now when most kids in the US hear Thanksgiving is coming, the first thing they think of is Black Friday and look through the The Internet and as for the favor gadgets. Holiday Stress Oh this is when it starts to kick in, causing us to lose our true values of what Thanksgiving represents and what we want to teach our children and families. We need to start bringing gratitude back into our homes, Remembering the true spirit of the holiday, no matter what culture, background or religion you are gratitude and being thankful is universal all over the world. Yes it's easy to get caught up in the holiday season and concerned about things that really don't matter that are materialistic. Thanksgiving no matter what part of the world lives in is a day to accept everything that is in front of you, and cherishing it. This is a good time to make a difference, start a new tradition and make it memorable. There are many different things you can do to help people who are in need and alone this Thanksgiving. There are many ways to express gratitude Expressing gratitude will help you focus on what is good and right in your life, instead of reliving or dwelling on negativities that you may have experienced. Sometimes we are faced with challenges with family members, spouses and our Soulmates, this is a time not give negativity power, you have to be strong and stand up to what is truly in your heart - "Love". This is something you have to practice on a daily basis, I like to keep a daily journal of gratitude and send positive quotes on social media that only just to remind myself of the gratitude I have but also to inspire others as well Pray daily I thank God and pray every day for the blessings in my life. Count your blessings I like write them down, giving thanks for everything that you have in your life and reading it when you may feel down Will remind you on what you have to be thankful for. Positive affirmations I say positive affirmations every morning even when I'm not feeling positive. It happens to all of us we are human and in order to empower your spirit you need to be your own soul coach, it's up to you to do this for yourself you need to love and cherish yourself in every area. Meditation I meditate every day and I focus on what I'm truly grateful for if it's a beautiful thing someone said to me, a beautiful day or just feeling beautiful inside, meditating on mindfulness will help you focus on the here and now what you need to do spiritually. Healthy lifestyle As many of you know I am a strong advocate on Spirituality, health and fitness, I find that focusing on the most vital part of being, is my body the vessel that holds my soul! By eating healthy (occasional cheating is OK) and getting in as much physical activity as I can every day is not only doing good for my health but my soul as well, this will help you feel your best and in return allow you to focus on positivity and everything I've mentioned in this article. Now is the time to start fresh. Be thankful for what you have, there may be hundreds of reasons to feel negative just remember the many thousands of reasons you have to feel good about yourself, focusing on you in the here and now will help you practice positive energy and give gratitude. I wish you all from around the world a very healthy and happy Thanksgiving!
Ways to express gratitude:

Expressing gratitude will help you focus on what is good and right in your life, instead of reliving or dwelling on negativities that you may have experienced.

Sometimes we are faced with challenges with family members, spouses and our Soulmates, this is a time not give negativity power, you have to be strong and stand up to what is truly in your heart – “Love”.

This is something you have to practice on a daily basis, I like to keep a daily journal of gratitude and send positive quotes on social media. Not only just to remind myself of the gratitude I have but also to inspire others as well.

Thanksgiving at our house was always a beautiful experience I remember my sister (Mary) and I would always be so excited to watch the Macy's day parade, just to get glimpse of Santa at the end making at the opening of the holiday season, my mom would have the turkey in the oven along with the sweet potatoes. The aroma in our house was amazing! Thanksgiving every year was our American tradition as many celebrate, my mom would always talk about us being grateful for everything in our lives and count our blessings. Though at the time we did not appreciate or really understand the True meaning. She wanted us to understand and not lose touch that we have to be thankful not just on Thanksgiving but 365 days out of the year. We grew up knowing that this was the way of life during the holidays to be thankful and grateful for everything. As the years go by sometimes people can get lost and lose the meaning and start stressing about sales and Black Friday specials camping overnight to get the best deal on laptops, 4K TVs and other things, this was not what we were taught. These past few years the stores are even open on Thanksgiving afternoon, which takes away completely the meaning of why we spend Thanksgiving dinner as a family. Yes these things are great and there's nothing wrong with that. Now when most kids in the US hear Thanksgiving is coming, the first thing they think of is Black Friday and look through the The Internet and as for the favor gadgets. Holiday Stress Oh this is when it starts to kick in, causing us to lose our true values of what Thanksgiving represents and what we want to teach our children and families. We need to start bringing gratitude back into our homes, Remembering the true spirit of the holiday, no matter what culture, background or religion you are gratitude and being thankful is universal all over the world. Yes it's easy to get caught up in the holiday season and concerned about things that really don't matter that are materialistic. Thanksgiving no matter what part of the world lives in is a day to accept everything that is in front of you, and cherishing it. This is a good time to make a difference, start a new tradition and make it memorable. There are many different things you can do to help people who are in need and alone this Thanksgiving. There are many ways to express gratitude Expressing gratitude will help you focus on what is good and right in your life, instead of reliving or dwelling on negativities that you may have experienced. Sometimes we are faced with challenges with family members, spouses and our Soulmates, this is a time not give negativity power, you have to be strong and stand up to what is truly in your heart - "Love". This is something you have to practice on a daily basis, I like to keep a daily journal of gratitude and send positive quotes on social media that only just to remind myself of the gratitude I have but also to inspire others as well Pray daily I thank God and pray every day for the blessings in my life. Count your blessings I like write them down, giving thanks for everything that you have in your life and reading it when you may feel down Will remind you on what you have to be thankful for. Positive affirmations I say positive affirmations every morning even when I'm not feeling positive. It happens to all of us we are human and in order to empower your spirit you need to be your own soul coach, it's up to you to do this for yourself you need to love and cherish yourself in every area. Meditation I meditate every day and I focus on what I'm truly grateful for if it's a beautiful thing someone said to me, a beautiful day or just feeling beautiful inside, meditating on mindfulness will help you focus on the here and now what you need to do spiritually. Healthy lifestyle As many of you know I am a strong advocate on Spirituality, health and fitness, I find that focusing on the most vital part of being, is my body the vessel that holds my soul! By eating healthy (occasional cheating is OK) and getting in as much physical activity as I can every day is not only doing good for my health but my soul as well, this will help you feel your best and in return allow you to focus on positivity and everything I've mentioned in this article. Now is the time to start fresh. Be thankful for what you have, there may be hundreds of reasons to feel negative just remember the many thousands of reasons you have to feel good about yourself, focusing on you in the here and now will help you practice positive energy and give gratitude. I wish you all from around the world a very healthy and happy Thanksgiving!

Pray daily

I thank God and pray every day for the blessings in my life, no matter what religion you are always give thanks to God.

Count your blessings

I like write them down, giving thanks for everything that I have in my life and reading it when ever I may feel down, This will remind you on what you have to be thankful for.

Positive affirmations

I say positive affirmations every morning even when I’m not feeling positive. It happens to all of us we are human and in order to empower your spirit you need to be your own soul coach. It’s up to you to do this for yourself you need to love and cherish yourself in every area.

Meditation

I meditate every day and I focus on what I’m truly grateful for, if it’s a beautiful thing someone said to me, a beautiful day or just feeling beautiful inside, meditating on mindfulness will help you focus on the here and now.

Healthy lifestyle

As many of you know I am a strong advocate on Spirituality, health and fitness. I find that focusing on the most vital part of being, is my body, the vessel that holds my soul!

By eating healthy (occasional cheating is OK) and getting in as much physical activity as I can every day is not only doing good for my health but my soul as well. This will help you feel your best and in return allow you to focus on positivity and everything I’ve mentioned in this article.

Now is the time to start fresh. Be thankful for what you have, there may be hundreds of reasons to feel negative, just remember the many thousands of reasons you have to feel good about yourself. Focusing on you in the here and now will help you practice positive energy and give gratitude. To read more click here

Thanksgiving at our house was always a beautiful experience I remember my sister (Mary) and I would always be so excited to watch the Macy's day parade, just to get glimpse of Santa at the end making at the opening of the holiday season, my mom would have the turkey in the oven along with the sweet potatoes. The aroma in our house was amazing! Thanksgiving every year was our American tradition as many celebrate, my mom would always talk about us being grateful for everything in our lives and count our blessings. Though at the time we did not appreciate or really understand the True meaning. She wanted us to understand and not lose touch that we have to be thankful not just on Thanksgiving but 365 days out of the year. We grew up knowing that this was the way of life during the holidays to be thankful and grateful for everything. As the years go by sometimes people can get lost and lose the meaning and start stressing about sales and Black Friday specials camping overnight to get the best deal on laptops, 4K TVs and other things, this was not what we were taught. These past few years the stores are even open on Thanksgiving afternoon, which takes away completely the meaning of why we spend Thanksgiving dinner as a family. Yes these things are great and there's nothing wrong with that. Now when most kids in the US hear Thanksgiving is coming, the first thing they think of is Black Friday and look through the The Internet and as for the favor gadgets. Holiday Stress Oh this is when it starts to kick in, causing us to lose our true values of what Thanksgiving represents and what we want to teach our children and families. We need to start bringing gratitude back into our homes, Remembering the true spirit of the holiday, no matter what culture, background or religion you are gratitude and being thankful is universal all over the world. Yes it's easy to get caught up in the holiday season and concerned about things that really don't matter that are materialistic. Thanksgiving no matter what part of the world lives in is a day to accept everything that is in front of you, and cherishing it. This is a good time to make a difference, start a new tradition and make it memorable. There are many different things you can do to help people who are in need and alone this Thanksgiving. There are many ways to express gratitude Expressing gratitude will help you focus on what is good and right in your life, instead of reliving or dwelling on negativities that you may have experienced. Sometimes we are faced with challenges with family members, spouses and our Soulmates, this is a time not give negativity power, you have to be strong and stand up to what is truly in your heart - "Love". This is something you have to practice on a daily basis, I like to keep a daily journal of gratitude and send positive quotes on social media that only just to remind myself of the gratitude I have but also to inspire others as well Pray daily I thank God and pray every day for the blessings in my life. Count your blessings I like write them down, giving thanks for everything that you have in your life and reading it when you may feel down Will remind you on what you have to be thankful for. Positive affirmations I say positive affirmations every morning even when I'm not feeling positive. It happens to all of us we are human and in order to empower your spirit you need to be your own soul coach, it's up to you to do this for yourself you need to love and cherish yourself in every area. Meditation I meditate every day and I focus on what I'm truly grateful for if it's a beautiful thing someone said to me, a beautiful day or just feeling beautiful inside, meditating on mindfulness will help you focus on the here and now what you need to do spiritually. Healthy lifestyle As many of you know I am a strong advocate on Spirituality, health and fitness, I find that focusing on the most vital part of being, is my body the vessel that holds my soul! By eating healthy (occasional cheating is OK) and getting in as much physical activity as I can every day is not only doing good for my health but my soul as well, this will help you feel your best and in return allow you to focus on positivity and everything I've mentioned in this article. Now is the time to start fresh. Be thankful for what you have, there may be hundreds of reasons to feel negative just remember the many thousands of reasons you have to feel good about yourself, focusing on you in the here and now will help you practice positive energy and give gratitude. I wish you all from around the world a very healthy and happy Thanksgiving!

I wish you all from around the world a very healthy and happy Thanksgiving!
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New subscribers will be updated with the latest Soulmate  information, special offers and free readings.

Myths about Soulmate and Twinflame connections

Myth 1: Soulmates are the easiest Relationships. All relationships are not easy. Sometimes we expect our love to go smoothly without any energy or maintenance and without problems. Because we are soulmates? Every relationship soulmates or not can takes time, energy, love, commitment and determination. Think of a Love relationship as a garden. Work on yourself and your soulmate is the soil. When you both connect, the energy will water your garden like the rain. When you tend to your Spiritual love garden you will be rewarded with an ultimate soulmate or Twinflame relationship that will bloom and blossom, growing bigger with a little time. Myth 2: Soulmate connections never have any conflict. Any love relationship without some type of conflict is a relationship that is lie. You are human, he or she is human. You have two different personalities, and energy. How is possible to not have any conflict? The primary focus is how to handle and deal with these issues. I’ve been working with couples that are soulmates (or twinflames), at the beginning of the relationship, it was filled with happiness, harmony, passion and without a single disagreement or argument. Then all of sudden an energy shift happens, there is hurt and conflict happens. This doesn’t mean the relationship is doomed, it means needs some work to get a long and that is perfectly normal. Some conflict is healthy, it forces the couple to look at their differences to understand both of your perspectives on life. Making you look deep inside yourself, to examine your own spirit and beliefs, learning how appreciate the little things. This becomes an opportunity to open up and develop stronger as a couple. Myth 3: Soulmate connections are extremely romantic. Yes it is true, in the beginning of a soulmate love relationship, it's butterflies in your stomach, our hormones levels are off the charts, making the passion extremely high, then the chemicals soon fade and we are left with true love or a big disappointment. We should not compare our love life with everything we see on TV, other people's lives or what you read on social media. If you really think about it, What is it really? Gifts, jewelry and flowers? These are materialistic things. The key is take the relationship and let it grow like I mentioned above, as if it was a garden of love growing. Myth 4: Soulmates have think the same. We can be spiritually connected to someone, answer each other sentences, feel each others energy but we do not share the same brain. Soulmate connections are deeper than the non soulmate connections, but you will not always think the same thoughts 24/7. Many people think that if you are soulmates then you are one and you will think and feel everything, wanting and needing the same things in life. The truth is that you have 2 different souls in 2 separate bodies with 2 separate brains, (Yes Twinflames are one spirit split into 2), This gives you both freewill and explore new experiences since you will share your own preferences with one another. Myth 5: Soulmates should always be able to speak their mind no matter what. Yes it is good to be honest about everything, but you still need to understand and other person’s feelings. Your Soulmate does not have to hear everything you have on your mind. Treat your soulmate, just as you would like to be treated, If you feel you have to say something first ask yourself - Is this good for the relationship? If you are stressed or frustrated about something. try to find another way to let go of negativity like a good walk, Zumba or yoga. Rather than focus on negativity. Trust me you will feel much better and thank me later. Myth 6: Soulmates always have amazing sex, or it doesn’t really matter. Many people think that if you are with your true soulmate or twinflame then the sex will be amazing, absolutely mind blowing. But there are many who believe that when you are with a soulmate it is ethereal that sex does not need to enter the equation. Sex is not just a human experience, but is also a spiritual one. This connects us to higher level with each other. Myth 7: If I’m with my soulmate or twinflame he or she love me no matter I do. Taking someone for granted is not a positive way to live even with your soulmate. This is giving yourself the permission to be as irresponsible, or negative to someone and thinking that he or she will love you no matter what. Or you can just stop taking proper care of yourself (mind, body and spirit) and still expect him or her to be totally attracted to you. Yes we will not always be at our best, something happen, we all get older and may gain on a few pounds, this is totally different than giving up on your self and not caring to improve. Healthy Clean Eating for Soulmates Everything is energy. So the right whole food you eat everyday is energy. Ask yourself what kind of energy do consume? Is it enhancing your energy and does it allow your ability to connect with soulmate’s energy? The more you give your body with non processed, and natural whole food the healthier you will be, not only with the body. Clean eating keeps your physical body opening to spiritual and psychic energy.You may find your spiritual energy low at times, it's not just your physical energy that impacted by what you eat everyday? Our Spirits communicate better with our soulmate, also our psychic energy work can work better on eating a clean and healthy diet (organic choices is best). Reducing any alcohol will enhance the energy connection. Remember you are what you eat. Everything you has an effect on your energy, but not just the physical energy.

Myth 1: Twinflame or Soulmate connections are the easiest Relationships.

All Soulmate and twinflame relationships are not easy. Sometimes we expect our love to go smoothly without any energy or maintenance and without problems. Because we are soulmates?

Every relationship soulmates or not can takes time, energy, love,  commitment and determination.

Think of a Love relationship as a garden. Work on yourself and think your soulmate is the soil. When you both connect, the energy will water your garden like the rain.  When you tend to your Spiritual love garden you will be rewarded with an ultimate soulmate or Twinflame relationship that will bloom and blossom, growing bigger with a little time.

Myth 2: Soulmate connections never have  any conflict.

Any love relationship without some type of conflict is a relationship that is lie. You are human, he or she is human. You have two different personalities, and energy. How is possible to not have any conflict? The primary focus is how to handle and deal with these issues.

I’ve been working with couples that are soulmates (or twinflames), At the beginning of the relationship, it was filled with happiness, harmony, passion and without a single disagreement or argument. Then all of sudden an energy shift happens, there is hurt and conflict happening. This doesn’t mean the relationship is doomed, it means that it needs some work to get along and that is perfectly normal.

Some conflict is healthy, it forces the couple to look at their differences to understand both of your perspectives on life. Making you look deep inside yourself, to examine your own spirit and beliefs, learning how to appreciate the little things. This becomes an opportunity to open up and develop stronger as a couple.

Myth 1: Soulmates are the easiest Relationships. All relationships are not easy. Sometimes we expect our love to go smoothly without any energy or maintenance and without problems. Because we are soulmates? Every relationship soulmates or not can takes time, energy, love, commitment and determination. Think of a Love relationship as a garden. Work on yourself and your soulmate is the soil. When you both connect, the energy will water your garden like the rain. When you tend to your Spiritual love garden you will be rewarded with an ultimate soulmate or Twinflame relationship that will bloom and blossom, growing bigger with a little time. Myth 2: Soulmate connections never have any conflict. Any love relationship without some type of conflict is a relationship that is lie. You are human, he or she is human. You have two different personalities, and energy. How is possible to not have any conflict? The primary focus is how to handle and deal with these issues. I’ve been working with couples that are soulmates (or twinflames), at the beginning of the relationship, it was filled with happiness, harmony, passion and without a single disagreement or argument. Then all of sudden an energy shift happens, there is hurt and conflict happens. This doesn’t mean the relationship is doomed, it means needs some work to get a long and that is perfectly normal. Some conflict is healthy, it forces the couple to look at their differences to understand both of your perspectives on life. Making you look deep inside yourself, to examine your own spirit and beliefs, learning how appreciate the little things. This becomes an opportunity to open up and develop stronger as a couple. Myth 3: Soulmate connections are extremely romantic. Yes it is true, in the beginning of a soulmate love relationship, it's butterflies in your stomach, our hormones levels are off the charts, making the passion extremely high, then the chemicals soon fade and we are left with true love or a big disappointment. We should not compare our love life with everything we see on TV, other people's lives or what you read on social media. If you really think about it, What is it really? Gifts, jewelry and flowers? These are materialistic things. The key is take the relationship and let it grow like I mentioned above, as if it was a garden of love growing. Myth 4: Soulmates have think the same. We can be spiritually connected to someone, answer each other sentences, feel each others energy but we do not share the same brain. Soulmate connections are deeper than the non soulmate connections, but you will not always think the same thoughts 24/7. Many people think that if you are soulmates then you are one and you will think and feel everything, wanting and needing the same things in life. The truth is that you have 2 different souls in 2 separate bodies with 2 separate brains, (Yes Twinflames are one spirit split into 2), This gives you both freewill and explore new experiences since you will share your own preferences with one another. Myth 5: Soulmates should always be able to speak their mind no matter what. Yes it is good to be honest about everything, but you still need to understand and other person’s feelings. Your Soulmate does not have to hear everything you have on your mind. Treat your soulmate, just as you would like to be treated, If you feel you have to say something first ask yourself - Is this good for the relationship? If you are stressed or frustrated about something. try to find another way to let go of negativity like a good walk, Zumba or yoga. Rather than focus on negativity. Trust me you will feel much better and thank me later. Myth 6: Soulmates always have amazing sex, or it doesn’t really matter. Many people think that if you are with your true soulmate or twinflame then the sex will be amazing, absolutely mind blowing. But there are many who believe that when you are with a soulmate it is ethereal that sex does not need to enter the equation. Sex is not just a human experience, but is also a spiritual one. This connects us to higher level with each other. Myth 7: If I’m with my soulmate or twinflame he or she love me no matter I do. Taking someone for granted is not a positive way to live even with your soulmate. This is giving yourself the permission to be as irresponsible, or negative to someone and thinking that he or she will love you no matter what. Or you can just stop taking proper care of yourself (mind, body and spirit) and still expect him or her to be totally attracted to you. Yes we will not always be at our best, something happen, we all get older and may gain on a few pounds, this is totally different than giving up on your self and not caring to improve. Healthy Clean Eating for Soulmates Everything is energy. So the right whole food you eat everyday is energy. Ask yourself what kind of energy do consume? Is it enhancing your energy and does it allow your ability to connect with soulmate’s energy? The more you give your body with non processed, and natural whole food the healthier you will be, not only with the body. Clean eating keeps your physical body opening to spiritual and psychic energy. You may find your spiritual energy low at times, it's not just your physical energy that impacted by what you eat everyday? Our Spirits communicate better with our soulmate, also our psychic energy work can work better on eating a clean and healthy diet (organic choices is best). Reducing any alcohol will enhance the energy connection. Remember you are what you eat. Everything you has an effect on your energy, but not just the physical energy.

Myth 3: Soulmate connections are extremely romantic.

Yes it is true, in the beginning of a soulmate love relationship, it’s butterflies in your stomach, our hormones levels are off the charts, making the passion extremely high, then the chemicals soon fade and we are left with true love or a big disappointment.

We should not compare our love life with everything we see on TV, other people’s lives or what you read on social media. If you really think about it, What is it really? Gifts, jewelry and flowers? These are materialistic things. The key is take the relationship and let it grow like I mentioned above, as if it was a garden of love growing.

Myth 4: Soulmates have think the same.

We can be spiritually connected to someone, answer each other sentences, feel each others energy but we do not share the same brain.  Soulmate connections are deeper than the non soulmate connections, but you will not always think the same thoughts 24/7.

Many people think that if you are soulmates then you are one and you will think and feel everything, wanting and needing the same things in life. The truth is that you have 2 different souls in 2 separate bodies with 2 separate brains, (Yes Twinflames are  one spirit split into 2), This gives you both freewill and explore new experiences since you will share your own preferences with one another.

Myth 1: Soulmates are the easiest Relationships. All relationships are not easy. Sometimes we expect our love to go smoothly without any energy or maintenance and without problems. Because we are soulmates? Every relationship soulmates or not can takes time, energy, love, commitment and determination. Think of a Love relationship as a garden. Work on yourself and your soulmate is the soil. When you both connect, the energy will water your garden like the rain. When you tend to your Spiritual love garden you will be rewarded with an ultimate soulmate or Twinflame relationship that will bloom and blossom, growing bigger with a little time. Myth 2: Soulmate connections never have any conflict. Any love relationship without some type of conflict is a relationship that is lie. You are human, he or she is human. You have two different personalities, and energy. How is possible to not have any conflict? The primary focus is how to handle and deal with these issues. I’ve been working with couples that are soulmates (or twinflames), at the beginning of the relationship, it was filled with happiness, harmony, passion and without a single disagreement or argument. Then all of sudden an energy shift happens, there is hurt and conflict happens. This doesn’t mean the relationship is doomed, it means needs some work to get a long and that is perfectly normal. Some conflict is healthy, it forces the couple to look at their differences to understand both of your perspectives on life. Making you look deep inside yourself, to examine your own spirit and beliefs, learning how appreciate the little things. This becomes an opportunity to open up and develop stronger as a couple. Myth 3: Soulmate connections are extremely romantic. Yes it is true, in the beginning of a soulmate love relationship, it's butterflies in your stomach, our hormones levels are off the charts, making the passion extremely high, then the chemicals soon fade and we are left with true love or a big disappointment. We should not compare our love life with everything we see on TV, other people's lives or what you read on social media. If you really think about it, What is it really? Gifts, jewelry and flowers? These are materialistic things. The key is take the relationship and let it grow like I mentioned above, as if it was a garden of love growing. Myth 4: Soulmates have think the same. We can be spiritually connected to someone, answer each other sentences, feel each others energy but we do not share the same brain. Soulmate connections are deeper than the non soulmate connections, but you will not always think the same thoughts 24/7. Many people think that if you are soulmates then you are one and you will think and feel everything, wanting and needing the same things in life. The truth is that you have 2 different souls in 2 separate bodies with 2 separate brains, (Yes Twinflames are one spirit split into 2), This gives you both freewill and explore new experiences since you will share your own preferences with one another. Myth 5: Soulmates should always be able to speak their mind no matter what. Yes it is good to be honest about everything, but you still need to understand and other person’s feelings. Your Soulmate does not have to hear everything you have on your mind. Treat your soulmate, just as you would like to be treated, If you feel you have to say something first ask yourself - Is this good for the relationship? If you are stressed or frustrated about something. try to find another way to let go of negativity like a good walk, Zumba or yoga. Rather than focus on negativity. Trust me you will feel much better and thank me later. Myth 6: Soulmates always have amazing sex, or it doesn’t really matter. Many people think that if you are with your true soulmate or twinflame then the sex will be amazing, absolutely mind blowing. But there are many who believe that when you are with a soulmate it is ethereal that sex does not need to enter the equation. Sex is not just a human experience, but is also a spiritual one. This connects us to higher level with each other. Myth 7: If I’m with my soulmate or twinflame he or she love me no matter I do. Taking someone for granted is not a positive way to live even with your soulmate. This is giving yourself the permission to be as irresponsible, or negative to someone and thinking that he or she will love you no matter what. Or you can just stop taking proper care of yourself (mind, body and spirit) and still expect him or her to be totally attracted to you. Yes we will not always be at our best, something happen, we all get older and may gain on a few pounds, this is totally different than giving up on your self and not caring to improve. Healthy Clean Eating for Soulmates Everything is energy. So the right whole food you eat everyday is energy. Ask yourself what kind of energy do consume? Is it enhancing your energy and does it allow your ability to connect with soulmate’s energy? The more you give your body with non processed, and natural whole food the healthier you will be, not only with the body. Clean eating keeps your physical body opening to spiritual and psychic energy. You may find your spiritual energy low at times, it's not just your physical energy that impacted by what you eat everyday? Our Spirits communicate better with our soulmate, also our psychic energy work can work better on eating a clean and healthy diet (organic choices is best). Reducing any alcohol will enhance the energy connection. Remember you are what you eat. Everything you has an effect on your energy, but not just the physical energy.

Myth 5:  Soulmates should always be able to speak their mind no matter what.

Yes it is good to be honest about everything,  but you still need to understand the other person’s feelings. Your Soulmate does not have to hear everything you have on your mind. Treat your soulmate, just as you would like to be treated, If you feel you have to say something first ask yourself – Is this good for the relationship?

If you are stressed or frustrated about something. try to find another  way to let go of negativity like a good walk, Zumba or yoga. Rather than focus on negativity. Trust me you will feel much better and thank me later.

Myth 6: Soulmates always have amazing sex, or it doesn’t really matter.

Many people think that if you are with your true soulmate or twinflame then the sex will be amazing, absolutely mind blowing. But there are many who believe that when you are with a soulmate it is ethereal that sex does not need to enter the equation.

Sex is not just a human experience, but is also a spiritual one.  This connects us to higher level with each other.

Myth 1: Soulmates are the easiest Relationships. All relationships are not easy. Sometimes we expect our love to go smoothly without any energy or maintenance and without problems. Because we are soulmates? Every relationship soulmates or not can takes time, energy, love, commitment and determination. Think of a Love relationship as a garden. Work on yourself and your soulmate is the soil. When you both connect, the energy will water your garden like the rain. When you tend to your Spiritual love garden you will be rewarded with an ultimate soulmate or Twinflame relationship that will bloom and blossom, growing bigger with a little time. Myth 2: Soulmate connections never have any conflict. Any love relationship without some type of conflict is a relationship that is lie. You are human, he or she is human. You have two different personalities, and energy. How is possible to not have any conflict? The primary focus is how to handle and deal with these issues. I’ve been working with couples that are soulmates (or twinflames), at the beginning of the relationship, it was filled with happiness, harmony, passion and without a single disagreement or argument. Then all of sudden an energy shift happens, there is hurt and conflict happens. This doesn’t mean the relationship is doomed, it means needs some work to get a long and that is perfectly normal. Some conflict is healthy, it forces the couple to look at their differences to understand both of your perspectives on life. Making you look deep inside yourself, to examine your own spirit and beliefs, learning how appreciate the little things. This becomes an opportunity to open up and develop stronger as a couple. Myth 3: Soulmate connections are extremely romantic. Yes it is true, in the beginning of a soulmate love relationship, it's butterflies in your stomach, our hormones levels are off the charts, making the passion extremely high, then the chemicals soon fade and we are left with true love or a big disappointment. We should not compare our love life with everything we see on TV, other people's lives or what you read on social media. If you really think about it, What is it really? Gifts, jewelry and flowers? These are materialistic things. The key is take the relationship and let it grow like I mentioned above, as if it was a garden of love growing. Myth 4: Soulmates have think the same. We can be spiritually connected to someone, answer each other sentences, feel each others energy but we do not share the same brain. Soulmate connections are deeper than the non soulmate connections, but you will not always think the same thoughts 24/7. Many people think that if you are soulmates then you are one and you will think and feel everything, wanting and needing the same things in life. The truth is that you have 2 different souls in 2 separate bodies with 2 separate brains, (Yes Twinflames are one spirit split into 2), This gives you both freewill and explore new experiences since you will share your own preferences with one another. Myth 5: Soulmates should always be able to speak their mind no matter what. Yes it is good to be honest about everything, but you still need to understand and other person’s feelings. Your Soulmate does not have to hear everything you have on your mind. Treat your soulmate, just as you would like to be treated, If you feel you have to say something first ask yourself - Is this good for the relationship? If you are stressed or frustrated about something. try to find another way to let go of negativity like a good walk, Zumba or yoga. Rather than focus on negativity. Trust me you will feel much better and thank me later. Myth 6: Soulmates always have amazing sex, or it doesn’t really matter. Many people think that if you are with your true soulmate or twinflame then the sex will be amazing, absolutely mind blowing. But there are many who believe that when you are with a soulmate it is ethereal that sex does not need to enter the equation. Sex is not just a human experience, but is also a spiritual one. This connects us to higher level with each other. Myth 7: If I’m with my soulmate or twinflame he or she love me no matter I do. Taking someone for granted is not a positive way to live even with your soulmate. This is giving yourself the permission to be as irresponsible, or negative to someone and thinking that he or she will love you no matter what. Or you can just stop taking proper care of yourself (mind, body and spirit) and still expect him or her to be totally attracted to you. Yes we will not always be at our best, something happen, we all get older and may gain on a few pounds, this is totally different than giving up on your self and not caring to improve. Healthy Clean Eating for Soulmates Everything is energy. So the right whole food you eat everyday is energy. Ask yourself what kind of energy do consume? Is it enhancing your energy and does it allow your ability to connect with soulmate’s energy? The more you give your body with non processed, and natural whole food the healthier you will be, not only with the body. Clean eating keeps your physical body opening to spiritual and psychic energy. You may find your spiritual energy low at times, it's not just your physical energy that impacted by what you eat everyday? Our Spirits communicate better with our soulmate, also our psychic energy work can work better on eating a clean and healthy diet (organic choices is best). Reducing any alcohol will enhance the energy connection. Remember you are what you eat. Everything you has an effect on your energy, but not just the physical energy.

Myth 7:  If I’m with my soulmate or twinflame he or she love me no matter I do.

Taking someone for granted is not a positive way to live even with your soulmate. This is giving yourself the permission to be as irresponsible, or negative to someone and thinking that he or she will love you no matter what.

Or you can just stop taking proper care of yourself (mind, body and spirit) and still expect him or her to be totally attracted to you. Yes we will not always be at our best, somethings do happen, we all get older and may gain on a few pounds, this is totally different than giving up  on your self and not caring to improve.

Please read more about the definition of a Soulmate and twinflame to get a better understanding on your connection.

Living a healthy life style and clean eating for balancing Soulmate and Twinflame connections.

Everything is energy. So the right whole food you eat everyday is energy.  Ask yourself what kind of energy do consume? Is it enhancing your energy and does it allow your ability to connect with soulmate’s energy?
The more you give your body non processed, and natural whole foods the healthier you will be, not only with the body.  Clean eating keeps your physical body opens to a more spiritual and psychic energy.
You may find your spiritual energy low at times, it’s not just your physical energy is impacted by what you eat everyday?
Our Spirits communicate better with our soulmate and twinflame, also our psychic energy work can work better on eating a clean and ahealthy diet (organic choices is best). Reducing any alcohol will enhance the energy connection.Remember you are what you eat.  Everything you has an effect on your energy, but not just the physical energy.
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Spring Equinox – Solar Eclipse – Supermoon

Happy Spring Equinox with solar eclipse and supermoon makes this a very powerful and psychic month
Happy 2015 Spring Equinox

A rare event takes place this month, that makes march a very spiritual month.

Spring starts, nature awakens bringing in a fresh new light with the Spring equinox, total Solar Eclipse, New Supermoon in (psychic) Pisces with the Sun going into (fiery) Aries all happening on March 20th. The eclipse will been across the Northern part of Africa and Europe also Northern Asia.

How does this effect us?

Solar eclipses bring a change of spiritual energy to help us move into a brand new chapter in our lives.

In spirituality, you may be affected by the energies it brings, try to pay attention to details. Sometimes if you dismiss something as being irrelevant, you may regret it.

In many culture around the world there are many superstitions with the Solar Eclipse, many believe it’s a bad omen to have a disagreement with your partner or Soul mate, that it can cause a major break up, never go out outside during an eclipse,  keep away from non vegan foods, and the list is endless. I personally don’t follow superstitions but with this rare case the Super moon and eclipse in on the same day I strongly suggest to wait until after March 20th to bring up any serious discussions with your Soulmate,  especially since the energy will be intensified with everything going on all at once.

It’s common for accidents and weird weather

Probably caused by the different energies all at the same time. Take an umbrella to work, don’t do anything that involves a risk, you get the idea. Another thing to keep in mind, if you have a love relationship problem right now, the eclipse can contribute a bigger issue, before you bring out any emotion, think before you speak ! This sounds like we are all doomed but it’s just precaution to react so quick on March 19 – Thursday and March 20 – Friday, just allow things to run its course, (people born during this time will feel effects even greater).

An eclipse’s powers are deep and intensify the spiritual energy in our atmosphere, makes it the best time for meditations, psychic and spiritual  readings. Major changes can occur during a solar or lunar eclipse, no matter negative or positive, it brings out truth, secrets and hidden agendas. The true natural vibration of an eclipse is not meant to be negative. Use this time with positive energy to to bring out your inner spirit and light.

Happy Spring Equinox with solar eclipse and supermoon makes this a very powerful and psychic energy month
Spring is here!
1. Embrace the Spring.

We experience Spring and each day more light. And light stimulates more vitamin D in our bodies which has a positive impact on the physical that includes our health, weight maintenance and our immune system and other healthy benefits.

2. Detox your spirit by moving your body.

Many people in the winter become sedentary. Our energy gets heavy. This is the time to start moving now. As the Summer day light and energy approaches it will help. The best time to go for a bike ride, hike, walk, run, walk, etc. Try a group fitness exercise class like Zumba, dance, belly dance, body pump, yoga, TRX, Piyo, Pilates, or barre class, going into a group you can make new friends and never workout alone, you can always find a workout partner in a class. It is easier to keep this type of commitment to yourself. Whatever type of activity you choose, find something you can enjoy and stick to it. Your entire spiritual outlook will feel  a shift and greater physical activity.

3. Healing your relationships and empower yourself.

Try to overlook and forgive and forget. It may be frustration with a co-worker, loved one, family, friend, even yourself. Make a list of what you need to heal your grievances. Like, if you were able to hear this person say the words that you need to hear in order to cure this situation, what would it be?  I know it can be difficult but I encourage you to at least  try. Here are a few hypothetical examples:

I forgive you, You do inspire me, I’ve always loved you, You are beautiful person.
You are a great.

4. Revisit your goals for 2015.

As 2015 progresses, there are new challenges and opportunities that come our way then our priorities and goals seem to shift. You may feel like your procrastinating and might you want to postpone situations. It’s best to check in on things every few months, rather than feeling like you failed your 2015 goals in December and feeling like 2015 wasn’t your year for success and this goes on each year. You can make it happen, we are still at the beginning of 2015 and plenty of time to set your priorities straight.

5. Create the highest potential for your life.

Having a life vision that constantly inspires you, and gets your heart racing and excited about each day. Planting seeds of your dreams and continue to nurture them each day. You can see yourself in your highest potential, greatest possibilities, it’s not just in the future, you can see it and it does exists, you have to have faith into your self. Focusing on your vision, we begin to change. With believing in yourself, anything is possible, the most successful and content people were like you and had a vision, don’t give up on hope.

Let yourself embrace this reality. You will begin to bring it to life and fruition, one day at a time. It starts with awareness and gratitude by vision,  intention and Believe in dreams.

You may stumble and fall, this is the time to get back up again and continue to try again. Remember about the positive people you need to surround yourself that bring you happiness and encourage you pursue your goals. Just remember, to have fun with it. Spring is wonderful and a beautiful time of year!

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Attract Love & Positive energy for 2015!

We are all Spiritual Magnets!

 In the month of January most of us experience cold and snowy weather, it's a good time to snuggle up alone or with your partner at home and watch a funny TV show (I love modern family) or movie, this alone time with yourself or your soulmate will set the energy that you are happy and love yourself.  These strategies work for the New Year, but applying them in your life gradually. Not all at once ~  EVERY DAY!  I know with past New Year resolutions they fade after a month and won’t ever work if you give up and you have the same year again this year.When we send out positive energy through emotions, feelings, thoughts and vibrations, we attract positivity in our lives. When we dwell on negativity, we attract negative energy.

To attract positive energy in life, you need to change or shift the energy. Everything in the world is made of energy and that includes us. People can tune in and pick up on your energy. If you feel positive energy you will attract positive people, with positive situations into your life. The same is if you have negative energy, you will attract negative people, along with negative situations into your life.

If you are not getting what you want out of life, you are sending the wrong energy. You will attract all that corresponds to current energy level. Negative energy will attract negative situations. The Positive energy will attracts positive situations.

If we set out our energy to attract heath, vitality, longevity and wellness into ourselves, we need stop circulating toxic, negative feelings and thoughts about ourselves.


 

Here are some New Year 2015 ways to attract positivity into your life, this also boosts your immune system and balancing daily stress.
1.  This is the first step is to love and accept yourself just as you are today. Some of us has made New Year resolutions to lose weight and workout, which is fantastic for your health, but just remember we can only improve ourselves with changing our lifestyles. While you have your plan in motion remind yourself of  your wonderful  and beautiful qualities.  Adding to it every day of the year.
2.  Let go of past resentments and disappointments about who you were in 2014.  Stop beating yourself up in self blame and past issues that occurred. It’s in the past and today is 2015, start fresh.
3.  Stop both gossip and negative talk about people that you may have had a previous conflict with, try not to look for reasons to criticize and blame people for their act and omissions.  People are people and don’t let their energy control you. It’s in the past and can’t be changed.  
4.  Stop giving your spiritual power away.  Try to use your time, and energy wisely. Think that every time you focus on the negative, you are depleting your spiritual energy rather than re-charging your energy. Focusing on circulating along with circulating positive energy.
5.  Use positive visualization, instead of thinking about the worst case scenarios,  visualize things as you would like them to be. This of positive outcomes and happy endings.
6.  Don’t talk about any weaknesses or illness with others. When you pay more attention on what you do not want in your life, the more energy it absorbs. Focusing your attention on everything that make you feel good about yourself, this promotes self healing and positive well being. Visualize yourself in a state of perfect health.
 7.  Having love in your heart is actually the antidote to fear.  Appreciate the blessings in your life, expressing gratitude for everything, you will begin to spiritually flow in a healing energy bath (rather than holding on to toxic energy).  Developing your attitude with gratitude, make a list of all the things you are thankful everyday.
If you are searching for your Soulmate (or having a conflict) this is the time to put the love energy out there, when searching for or trying to mend a broken relationship, you need to first love yourself, loving someone else if great but always remember you come first. Think of yourself as your best friend so when your BFF is hurting you, try to cheer and bring your friend up and not allow sadness or depression bring her/him down, so instead take your BFF out, call a few friends over or go shopping (January has excellent sales)
8.  Understand that you have the power with in your soul to spiritually heal yourself.  This healing power flows through your positive thoughts.  meditate on positive energy to circulate in your chakras and eliminating stress off your spirit and actually boosting your immune system.
9.  Always be happy. Thank God for everything and appreciating every moment in your life believing and loving in yourself for who you are. Being  grateful for even the small blessings.   Making your happiness the #1  priority.  When ever you are positive, you attract a positive well-being, When we surround our self with total happiness, we boost our immune system, allowing our body to process energy reserves for spiritual healing.
10.  In the month of January most of us experience cold and snowy weather, it’s a good time to snuggle up alone or with your partner at home and watch a funny TV show (I love modern family) or movie, this alone time with yourself or your soulmate will set the energy that you are happy and love yourself.

 

These strategies work for the New Year, but applying them in your life gradually. Not all at once ~  EVERY DAY!

I know with past New Year resolutions they fade after a month and won’t ever work if you give up and you have the same year again this year.

Yes it’s hard to get adjusted, but worth the effort. Your health, happiness, vitality, longevity are the primary focus for 2015.


Now is the best time to get a 2015 Psychic reading,  I will be available this weekend for online chat and phone readings
I will be offering one free one question via email for this the weekend only (New Clients only)