Tag Archives: chakras

Sage Smudging To Clear Negativity – Attract Positivity With Love & Soulmates

Sage smudging has been around for thousands of years and done in many different cultures and spiritual communities.

Sage smudging has been around for thousands of years and done in many different cultures and spiritual communities. Sage smudging is an old shamanic tradition. For centuries the Native Americans used sage smudging to cleanse and remove unwanted negative energy. Negative energy is cleared and cleansed away, using the smoke of white sage herbs, there many different blends with smudge sticks and all work amazing. White sage cleanses and absorbs the negativity and pushes it away out of the universe, with lavender and cedar to help balance to replenish with positive spiritual energy. Negative energy is all over, wherever we go, and it's so easy to absorb negativity from the people we meet and places we go without realizing it. You can walk in a room and can tell when the energy is off, you can sense there was tension and stress, places where there has been illnesses or arguments and even death. Negative energy can be trapped in certain places. This is when sage smudging can remove these types of energy out of that environment. Negative energy can also come from people, many times they are trying to vent and tell you their problems, but actually they are releasing their negativity upon you and stealing your positive joy (energy vampires). Sometimes it's almost impossible to block that person, especially if it's family or someone you work with. The ideal thing to do would be to do a sage smudging cleanse and I recommend caring sage with you wherever you go, to smudge yourself somewhere quiet and release their negative energy, trust it really works. Sage smudging, cleansing your sacred space and home also your office. You can find Sage almost everywhere, you can get it at any metaphysical shop, online and I've even found it at whole foods. It has become a very common tool and is used around the world. To smudge: I use a large smudging seashell (abolone shell) but you can use any type of bowl or dish to put the sage smudge stick in. You would just light the smudge stick end, leave it burn for a few seconds to get smoky, then go from one corner to the other corner clockwise, in each room. If you have additional floors of living space, then you would do the same in each area. The best times to Sage Smudge your energy: Always when you were moving into a new home. Or sharing with a new room mate. Always before meditation and any type of spiritual treatment such as sending white light and Reiki. When you have an argument or disagreement with someone you love, such as your soulmate or Twin flame. If you are going through a break up, reconciling with your soulmate or twin flame. If there's trouble in a love relationship, it's highly advised that you sage smudge aura. When somebody new comes into your home and that includes service people like the cable guy, repair person, delivery person and etc. Starting a new type of business or new career change. After you have spring cleaned your home, added a new addition or even remodeled. Sage smudging feels so right to erase anything that did not feel balanced. Getting a new car, Always sage the car especially if it has been used. Buying new crystals or before charging them in the moonlight and sunlight. After working out and any type of exercise, this helps the body with the toxins and negativities that were released during the exercise, to heal and continue eliminating toxic energy. Returning from large crowds, malls and stores especially if you are empathic. Reading anything on social media that disturbs you. It's a good idea to Sage yourself and that device you were reading this, like your phone, computer or tablet. After watching the news, horror, depressing, action type movies or TV shows. Basically anything that upsets you deep in your solar plexus. It's a good idea to smudge yourself and your TV. When feeling stressed and overwhelmed in your private space, always smudge yourself. Sage smudging in your bathroom is always recommended. When you are getting or giving a psychic reading, it's important to sage smudge yourself and the cards or crystals whatever you were using. I do this about three times a day clear my energy. This becomes a daily routine and in order to get the full benefits of sage cleansing your home or work space, try to do this either daily or at least three times a week. You may not feel the effects right away, but after a while things will come to a completeness in the cleansing ritual and you will feel lighter and able to overcome negative energies. When it comes to attracting positive energy when you are going through a negative situation with your Soulmate, Twin Flame or relationship. Sage smudging can help you clear your thoughts and help you attract the positive joy in your heart. Always start with first thing in the morning with saying positive affirmations and meditation with prayer. Afterwards, I start my day with sage smudging while drinking my tea or coffee. This will help start the day with a new attitude with total love and positivity in your heart. It all starts with one positive thought in the morning to brighten up your day, and doing these things on a daily basis will attract love and positivity back in your life! If you have a question about your situation, fill out the form for a free question.
Sage smudging is an old shamanic tradition.

For centuries the Native Americans used sage smudging to cleanse and remove unwanted negative energy.
Negative energy is cleared and cleansed away, using the smoke of white sage herbs, there many different blends with smudge sticks and all work amazing.

White sage cleanses and absorbs the negativity and pushes it away out of the universe. With lavender and cedar to help balance to replenish with positive spiritual energy.

Negative energy is all over, wherever we go, and it’s so easy to absorb negativity from the people we meet and places  we go without realizing it.

You can walk in a room and can tell when the energy is off, you can sense there was tension and stress. Places where there has been illnesses or arguments and even death.

Negative energy can be trapped in certain places. This is when sage smudging can remove these types of energy out of that environment.

Negative energy can also come from people, many times they are trying to vent and tell you their problems. But actually they are releasing their negativity upon you and stealing your positive joy (energy vampires).
Sometimes it’s almost impossible to block that person, especially if it’s family or someone you work with.

The ideal thing to do would be to do a sage smudging cleanse and I recommend caring sage with you wherever you go, to smudge yourself somewhere quiet and release their negative energy, trust it really works.

Sage smudging, cleansing your sacred space and home also your office.

Sage smudging has been around for thousands of years and done in many different cultures and spiritual communities. Sage smudging is an old shamanic tradition. For centuries the Native Americans used sage smudging to cleanse and remove unwanted negative energy. Negative energy is cleared and cleansed away, using the smoke of white sage herbs, there many different blends with smudge sticks and all work amazing. White sage cleanses and absorbs the negativity and pushes it away out of the universe, with lavender and cedar to help balance to replenish with positive spiritual energy. Negative energy is all over, wherever we go, and it's so easy to absorb negativity from the people we meet and places we go without realizing it. You can walk in a room and can tell when the energy is off, you can sense there was tension and stress, places where there has been illnesses or arguments and even death. Negative energy can be trapped in certain places. This is when sage smudging can remove these types of energy out of that environment. Negative energy can also come from people, many times they are trying to vent and tell you their problems, but actually they are releasing their negativity upon you and stealing your positive joy (energy vampires). Sometimes it's almost impossible to block that person, especially if it's family or someone you work with. The ideal thing to do would be to do a sage smudging cleanse and I recommend caring sage with you wherever you go, to smudge yourself somewhere quiet and release their negative energy, trust it really works. Sage smudging, cleansing your sacred space and home also your office. You can find Sage almost everywhere, you can get it at any metaphysical shop, online and I've even found it at whole foods. It has become a very common tool and is used around the world. To smudge: I use a large smudging seashell (abolone shell) but you can use any type of bowl or dish to put the sage smudge stick in. You would just light the smudge stick end, leave it burn for a few seconds to get smoky, then go from one corner to the other corner clockwise, in each room. If you have additional floors of living space, then you would do the same in each area. The best times to Sage Smudge your energy: Always when you were moving into a new home. Or sharing with a new room mate. Always before meditation and any type of spiritual treatment such as sending white light and Reiki. When you have an argument or disagreement with someone you love, such as your soulmate or Twin flame. If you are going through a break up, reconciling with your soulmate or twin flame. If there's trouble in a love relationship, it's highly advised that you sage smudge aura. When somebody new comes into your home and that includes service people like the cable guy, repair person, delivery person and etc. Starting a new type of business or new career change. After you have spring cleaned your home, added a new addition or even remodeled. Sage smudging feels so right to erase anything that did not feel balanced. Getting a new car, Always sage the car especially if it has been used. Buying new crystals or before charging them in the moonlight and sunlight. After working out and any type of exercise, this helps the body with the toxins and negativities that were released during the exercise, to heal and continue eliminating toxic energy. Returning from large crowds, malls and stores especially if you are empathic. Reading anything on social media that disturbs you. It's a good idea to Sage yourself and that device you were reading this, like your phone, computer or tablet. After watching the news, horror, depressing, action type movies or TV shows. Basically anything that upsets you deep in your solar plexus. It's a good idea to smudge yourself and your TV. When feeling stressed and overwhelmed in your private space, always smudge yourself. Sage smudging in your bathroom is always recommended. When you are getting or giving a psychic reading, it's important to sage smudge yourself and the cards or crystals whatever you were using. I do this about three times a day clear my energy. This becomes a daily routine and in order to get the full benefits of sage cleansing your home or work space, try to do this either daily or at least three times a week. You may not feel the effects right away, but after a while things will come to a completeness in the cleansing ritual and you will feel lighter and able to overcome negative energies. When it comes to attracting positive energy when you are going through a negative situation with your Soulmate, Twin Flame or relationship. Sage smudging can help you clear your thoughts and help you attract the positive joy in your heart. Always start with first thing in the morning with saying positive affirmations and meditation with prayer. Afterwards, I start my day with sage smudging while drinking my tea or coffee. This will help start the day with a new attitude with total love and positivity in your heart. It all starts with one positive thought in the morning to brighten up your day, and doing these things on a daily basis will attract love and positivity back in your life! If you have a question about your situation, fill out the form for a free question.You can find Sage almost everywhere, you can get it at any metaphysical spiritual shop, online and I’ve even found it at health food stores like whole foods.
It has become a very common  tool and is used around the world.

 

To smudge: I use a large smudging seashell (abolone shell) but you can use any type of bowl or dish to put the sage smudge stick in.

You would just light the smudge stick end, leave it burn for a few seconds to get smoky, then go from one corner to the other corner clockwise, in each room. If you have additional floors of living space, then you would do the same in each area.

The best times to Sage Smudge your energy:
  • Always when you were moving into a new home. Or sharing with a new room mate. 
  • Always before meditation and any type of spiritual treatment such as sending white light and Reiki.
  • When you have an argument or disagreement with someone you love, such as your soulmate or Twin flame.
  • If you are going through a break up, reconciling with your soulmate or twin flame. If there’s trouble in a love relationship, it’s highly advised that you sage smudge aura.
  • When somebody new comes into your home and that includes service people like the cable guy, repair person, delivery person and etc.
  • Starting a new type of business or new career change.
  • After you have spring cleaned your home, added a new addition or even remodeled. Sage smudging feels so right to erase anything that did not feel balanced.
  • Getting a new car, Always sage the car especially if it has been used.
  • Buying new crystals or before charging them in the moonlight and sunlight.
  • After working out and any type of exercise, this helps the body with the toxins and negativities that were released during the exercise, to heal and continue eliminating toxic energy.
  • Returning from large crowds, malls and stores especially if you are empathic.
  • Reading anything on social media that disturbs you. It’s a good idea to Sage yourself and that device you were reading this, like your phone, computer or tablet.
  • After watching the news, horror, depressing, action type movies or TV shows. Basically anything that upsets you deep in your solar plexus. It’s a good idea to smudge yourself and your TV.
  • When feeling stressed and overwhelmed in your private space, always smudge yourself.
  • Sage smudging in your bathroom is always recommended.
  • When you are getting or giving a  psychic reading, it’s important to sage smudge yourself and the cards or crystals whatever you were using. I do this about three times a day clear my energy.

 

This becomes a daily routine and in order to get the full benefits of sage cleansing your home or work space. Try to do this either daily or at least three times a week.

You may not feel the effects right away. But after a while things will come to a completeness in the cleansing ritual and you will feel lighter and able to overcome negative energies in your day to day life.

When it comes to attracting positive energy. Especially when you are going through a negative situation with your Soulmate, Twin Flame or relationship.

Sage smudging can help you clear your thoughts and help you attract the positive joy in your heart.

I always start with first thing in the morning with saying positive affirmations with meditation and prayer.

Afterwards, I start my day with sage smudging while drinking my tea or coffee. This will help start the day with a new attitude with total love and positivity in your heart.

It all starts with one positive thought in the morning to brighten up your day, and doing these things on a daily basis will attract love and positivity back in your life!

If you have a question about your situation, fill out the form for a free question.

If you have a question about your situation click here for one free question

*One question per person

Clearing Chakras & Spiritual Energy with Positivity

First you must clear your spiritual energy system

Chakra Energy

Over the last week I have received many questions about the previous post and was asked several questions, I decided to create a continuance of my previous post and attracting your Soulmate with positive energy.

Our everyday thoughts have energy that can instantly impact our energy system. Did you ever feel a sudden surge of energy around your stomach during an uncomfortable conversation with someone?

This is your third chakra, the area of spiritual power and it became blocked because of the negative energy from that person.  Just like if you were around your soulmate or twinflame and your heart was full of love,  this is because your heart chakra felt your thoughts and was opening, magnifying the heart chakra.

The same with sadness can bring a closed or blocked chakra in different areas of your life and especially from our past. This happens when we produce the energy that makes us feel good, we will attract the similar type of energy to us. When we are at peace and feeling the most positive this will be the most effective time to manifest anything that we want in our life.

Your energy creates positive love vibrations and will attract your soul connection (please read my previous post about attracting your soulmate with positive energy). This will create for you a clear and broad path to a new job, new house, abundance with love, what ever you need it will manifest.

Sometimes the spiritual energy requires repair, this is the time you need to take things slow and start meditating on positive thoughts along with saying positive affirmations every day.

Positive energyEvery thought, your feelings and vibes balance your aura, the psychic energy field surrounds your body. Our aura is our own personal energy that is with you 24/7, attracting both positive and negative experiences. This spiritual energy runs through our chakras. The seven chakras influence how we feel about our life and act to manifest it for the future.

The Crown Chakra

At the very top of our head, this is where the Divine Self connects to the human and we receive  the spiritual wisdom to the higher light. when there is blockage with the crown chakra, this may hold us back or preventing our manifestation process.

The Third Eye

Located in between the eyes,  this is where we receive spiritual awareness. A clear third eye we will ready for new beginnings, but if our third eye is not clear, we will not feel or absorb new energy and will remain at a standstill.

The Throat Chakra

When the throat chakra is open, we can speak our truth  more freely, connecting with others. When the throat chakra is blocked, the spiritual energy it can become like a dominoes effect and spread to another chakra and create blocked energy.

The Heart Chakra

The heart chakra is emotional and can become clog very easily. When ever the heart chakra is blocked, we feel sadness but when it’s open feel extreme happiness. Any time there is closed heart chakra, it will prevent us from connecting with loved ones and hold on to past hurts. When we release the hurt, we will be able to forgiveness and love again, we  need attract this first for the love we want in our relationships.

The Solar Plexus Chakra

The Solar Plexus Chakra, located  just above the belly button, this chakra helps us to manifest of who we are, all of our visions and goals for the future. This is where we hold our and use our own power to move forward. When it’s blocked, it will weaken us and need help with our self security.

The Sacral Chakra

This the second chakra, located under the belly button, is where we feel and attract energy to us and bring fullfulment your emotions and sexuality. When the second chakra become blocked we feel guilty, or fearful. When it is clear, we can embrace changes, attracting what we want.

The Root Chakra

Located at the bottom of the spine, this chakra is about spiritual grounding and support for all the chakras. If it’s blocked, this can bring fears with survival and attracting positive energy makes anything  with manifestation difficult.

Soulmate Chakra healing

Spiritual energy enters through the mind and meditation helps the spirit and mind become more focused to receive  energy, there are distractions in the mind – anxiety, negative thoughts, fear, stress, and negative feelings.

Now when you meditate on positive energy, this will help align the chakras and the body to become one.

This will help the physical and spiritual to receive positive energy and to help in healing.

Try to increase meditation energy into your body, focusing on breathing through the root chakra, absorb positive pure energy from earth. This will promote energy healing that will give us grounding support.  Just like a regular exercise (weight training, aerobics, yoga and Zumba) this a fantastic exercise for your body.

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Full Moon in earthly Virgo – New Beginnings

There’s Full Moon on March 5th, this moon will focus on mind, body and the spirit connection.

There's Full Moon on March 5th, this moon will focus on mind, body and the spirit connection. The Astrology sign Virgo is an Earth sign associated with everything related to Earth and earth signs will feel it the most. The full Moon in Virgo will make an emotional attachment with past situations. It will feel as if we are stuck between two spiritual dimensions and need to move forward to avoid trivia. It's almost Spring and this is the time to prepare for renewed spirit by refocusing on your priorities and reorganizing your every day routine. Like all Full Moons, they do produce intensity in our atmosphere and will also have an effect on love relationships. Many love relationships have a difficult time during Full Moons - arguments, Break ups, infidelity, jealousy all happen during all full moon. Working on your differences and staying away from bringing up past emotional situations that don't have anything to do with the current issue. Use the full moon to help ignite the passion you share, many couples create a romantic date night, going somewhere or making a candle light dinner dinner for two at home will help the tension from the Moon. If you are alone or not with your Soulmate or Twinflame, you may feel the over whelming effects , during this time make plans with friends and family.
Full Moon In Virgo – March 5 2015

 The Astrology sign Virgo is an Earth sign associated with everything related to Earth and earth signs (Taurus, Virgo and Capricorn) will feel it the most.

The full Moon in Virgo will make an emotional attachment with past situations. It will feel as if your are stuck between two spiritual dimensions and need to move forward to avoid trivia.

It’s almost Spring and this is the time to prepare for a renewed spirit by refocusing on your priorities and reorganizing your every day routine.

Like all Full Moons, they do produce intensity in our atmosphere and will also have an effect on love relationships. Many love relationships have a difficult time during Full Moons – arguments, Break ups, fighting, disagreements, jealousy all usually happen during a full moon.

Working on your differences and staying away from drama, bringing up past emotional situations that don’t have anything to do with the current issue. Use the full moon to help ignite the passion you share, many couples create a romantic date night, going somewhere special or making a candle light dinner dinner for  two at home will help ease the tension from the Moon.

If you are alone or not with your Soulmate or Twinflame, you may feel the over whelming effects of loneliness and sadness, during this time make plans with  friends and family.

Your stress levels are higher during this time. Emotional energy can create changes. Just be patient no matter what happens. Chakras can become out off balance,  this is when you need to breath and meditate, allowing the light of awareness to absorb through your energy.

The sign of discipline Virgo, will make you feel either highly picky, anxious, or judgmental, you can break free from this and heal yourself to restore spiritual balance on the inside.

That inner critic needs a vacation to embrace the spiritual side and become compassionate about life (Pisces). The first urge, during this Full Moon is to analyze everything.

Stop look and breathe. Connecting with the light of the Universe and letting go of accumulated negativity and stress. If you need to cry, let it go, try exercising to release the negative energy and bring in positive endorphins. Try a Reiki treatment and chakra alignment – will help you connect with your inner spirit. The full moon is always spiritual and always an excellent time to get a psychic reading.

Embrace how empowered you have become in this life. You’ll understand yourself as a beautiful and spiritual being moving towards your goals and dreams.

With the moon in Virgo in opposition to the sun in Pisces, there is a lot of pull and push, giving and taking. Let things happen manifest and develop as they will.

This is actually the best time to start your cleaning for Spring. First clean out your shelves, attics, closets, also finding things that are no longer needed, don’t throw them out, be green, and recycle, donate them to goodwill or an organization.

If you didn’t manage to complete your 2015 new year resolution plan, no worries, it’s not to late, I’m here to motivate you to be the best you can be, don’t give up! Start a new plan for Spring;  try a good detox, go vegan, eat clean, load up on protein, eat healthy, there are so many programs out there, find one that best fits your needs whether if your trying to enhance your health and well being or lose fat and get fit, find one that you can commit to and stick to it.

Write everything you want in a journal and read every day, here are few tips to help get you started.

Try daily Meditation and prayer every day, giving your gratitude for all your blessings (big or small they all count).

  • Try replacing a meal with a smoothie and detox toxins with fruits and vegetables.
  • Fitness – Take a group exercise class – Zumba, Body Pump, Turbo Kick, P90 X, cross fit, Yoga to name a few.
  • Each day say a positive affirmation about your self to bring in positive energy and get you to your goal.
  • Organizing your desk, attic, basement, closet and etc..
  • Do a something positive or someone every day.

This list is endless, but you get the idea, Think positive and this spring 2015 will be a very positive, productive and abundant year ever!

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Psychic Energy – Awareness and Signs

Have you ever known a situation would happened before it actually happened?

 

Have you ever known a situation would happened before it actually happened?     Had a vivid dream that predicted the future? Or knew exactly what someone was about to say ? Many people have psychic abilities and are intuitive, but don't even know it.  You can dramatically improve your psychic energy that will benefit you in your life 1. Recognize the Psychic Signs  A lot of people have absorbed negative experiences in their life.  And when they pick up something spiritual they push it away. There is a deeper level of psychic magnetism that is generated when your energy feels the path you need to take. There is  many people that ignore their psychic instincts and follow wrong route. Remember to listen to the inner voice and trust your gut more often, with time you will listen and understand your spirit guides. 2. Meditation  There are so many different types of meditations and practices around the world, when we meditate we tune into another spiritual source and tapping into our inner spirit.  You need to understand,  you're not having thoughts and you're spirit communicates with another universe. There are several field of thoughts in our energy and are always available just like WiFi is with certain people and areas in life.  The most gifted and advanced master psychics are able to block the world and allowing the Divine messages from spirit guides, angels, spirit, loved ones who have crossed over to come through. The key to developing Psychic abilities, is through spiritual meditation to channel through energy. 3. Keep track of Your dreams  When we sleep, we go into a dream state and this is the spiritual plane of existence, this tunes into your subconscious mind along with your spirit and spirituality. When you are dreaming, your mind relaxed allowing you to open a new realm of past life and the spirit realm. Writing down all your dreams will help for finding missing keys in the future, (Read more about Dreams).  There are many people have had experiences with coming into contact with past life and future life selves, angels, spirit guides, loved ones who have passed and ect. This is a time that we can also begin a deeper path into our psychic abilities and gifts. 4. Communicating With Your Spirit  As you develop your psychic abilities, you need to be fully aware of your inner spirit and how she/he helps you in many unique and mysterious ways. It's ok as crazy as it sounds once you start to speaking with yourself,  you will understand the spiritual sense of energy around you. And you will hear clear messages in the form of a radio channel hearing a voice come through, Which will help you translate messages and understanding them instantly. It's important to write down any of these messages you are getting.    Understanding Energy and Chakras  There are  7 Chakras and are energy points through out your body, they provide you different ways to absorb psychic energy.  Always Keep your spiritual and physical system clear and healthy is extremely important to your spirit. Staying away from proceed or unhealthy foods it vital to your spirit as it is to your body. Please read my post Chakras and Understanding Chakras.  Detoxing foods out of your system with plenty of fruits and veggies is the first step, (Spiritual weight loss) adding exercise, physical activity or any type of fitness in your daily routine will not only help you lose weight and feel better but help flush out toxins faster, when your body is in in a clear and natural state the mind and spirit will follow and develop further.  Many spiritualists are vegans, vegetarians or eat cleaning I found to really help, changing your lifestyle will not only improve your health for 2015 but help you develop, hear and understand your psychic abilities further.  And being able to understand your psychic energy is the most important factor with developing your psychic awareness and senses.
Psychic Signs
Did you ever have a very vivid dream that predicted the future? Or knew exactly what someone was about to say ? Many people have psychic abilities and are intuitive, but don’t even know it.  You can dramatically improve your psychic energy that will benefit you in your life
1. Recognize the Psychic Signs

A lot of people have absorbed negative experiences in their life.  And when they pick up something spiritual they push it away. There is a deeper level of psychic magnetism that is generated when your energy feels the path you need to take. There is  many people that ignore their psychic instincts and follow wrong route. Remember to listen to the inner voice and trust your gut more often, with time you will listen and understand your spirit guides.

2. Meditation

There are so many different types of meditations and practices around the world, when we meditate we tune into another spiritual source and tapping into our inner spirit.  You need to understand,  you’re not having thoughts and you’re spirit communicates with another universe. There are several field of thoughts in our energy and are always available just like WiFi is with certain people and areas in life.

The most gifted and advanced master psychics are able to block the world and allowing the Divine messages from spirit guides, angels, spirit, loved ones who have crossed over to come through. The key to developing Psychic abilities, is through spiritual meditation to channel through energy.

3. Keep track of Your dreams

When we sleep, we go into a dream state and this is the spiritual plane of existence, this tunes into your subconscious mind along with your spirit and spirituality. When you are dreaming, your mind relaxed allowing you to open a new realm of past life and the spirit realm. Writing down all your dreams will help for finding missing keys in the future, (Read more about Dreams).

There are many people have had experiences with coming into contact with past life and future life selves, angels, spirit guides, loved ones who have passed and ect. This is a time that we can also begin a deeper path into our psychic abilities and gifts.

4. Communicating With Your Spirit

As you develop your psychic and clairvoyant abilities, you need to be fully aware of your inner spirit and how she/he helps you in many unique and mysterious ways. It’s ok as crazy as it sounds once you start to speaking with yourself,  you will understand the spiritual sense of energy around you. And you will hear clear messages in the form of a radio channel hearing a voice come through, Which will help you translate messages and understanding them instantly. It’s important to write down any of these messages you are getting, many times experimenting with Tarot, oracle and Angel cards will enhance your gifts.

Understanding Energy and Chakras

There are  7 Chakras and are energy points through out your body, they provide you different ways to absorb psychic energy.  Always Keep your spiritual and physical system clear and healthy is extremely important to your spirit. Staying away from proceed or unhealthy foods it vital to your spirit as it is to your body. Please read my post Chakras and Understanding Chakras.

Detoxing foods out of your system with plenty of fruits and veggies is the first step, (Spiritual weight loss) adding exercise, physical activity or any type of fitness in your daily routine will not only help you lose weight and feel better but help flush out toxins faster, when your body is in in a clear and natural state the mind and spirit will follow and develop further.

Many spiritualists are vegans, vegetarians or eat cleaning I found to really help, changing your lifestyle will not only improve your health for 2015 but help you develop, hear and understand your psychic abilities further.  And being able to understand your psychic energy is the most important factor with developing your psychic awareness and senses.

If you have questions please contact me.