Valentines Day: How to Get Through it & Make the best of it.

Valentines day is here and as some celebrate, there are some who dread the hearts and commercial side of it all, yes it is over done but this is a time to embrace and apply it to your life.

Spring equinox officially starts March 20 2024. Twin flames & Soulmates go through intense emotional times during this time of the year. This is the most celebrated time of the year all over the World and even in ancient times. Spring is a rebirth of stored energy that has been hibernating since the winter, this will be expressed and start a new beginning and bring positive changes, and opportunities. it will Last from 1-2 weeks before also after the exact time of the Spring equinox. This is a time of rebirth and new beginnings. We are ending the winter solstice and starting a whole new astrological new year. The first day of spring awakens nature that brings in fresh new light into the atmosphere. This is a time of letting go of the long winter, you will feel a deep soul-searching transformation in your spirit, While focusing on a deep healing and spiritual rebirth with embracing and welcoming new beginnings into your life. This is not a time to let go of everything or people out of your life but welcoming the new light and energy that spring brings in our lives. After the dark ending of winter the light starts to shine brighter and stronger. On the first day of spring the sun moves away from the intuitive water sign of Pisces and enters into the fierce, creative fire sign of Aries. The first day of spring awakens nature that brings in fresh new light into the atmosphere. In the spring, we experience a rebirth in both, physically, spiritually, and emotionally, we gain new life. Springtime affects your spirit; you are affected by nature, every spring you have a chance to be regenerated again, reborn from the stillness and quietness of winter. Tips on drawing in positive energy for spring equinox and autumn equinox 1. Embracing the sun. Although some of us are in parts of the world that don’t get as much sun, you still can absorb the sun’s rays even through clouds. The light stimulates vitamin D into our bodies and this has a positive effect on our energy, and enhances our mood. Just remember to limit exposure in sunny areas, you want to avoid a sunburn. Use SPF sunscreen. 2. Detox and cleanse the body. I’m not talking about just going on a cleansing juice diet or going all vegan. Although there is nothing wrong with it, (I do these on alternate days. Choosing cleaner and healthier food choices. Try to stick with Whole Foods and produce, avoiding anything that is processed and from a box or a can, stay away from GMOs. I like to prepare meals for my family, cooking my food for the week and freezing them, then warming them up when I’m ready to eat. There are many ways to get creative. I know with busy schedules it is time consuming, but when it comes to your health it has to be a priority. So many of us become secondary during the winter and we can get lazy. This is the time to get yourself moving and excited about the spring energy. With the changes in the season even if it is autumn in your area you want to get moving. There are many different types of outdoor and even indoor activities that you can do. I always talk about fitness. You could always do something that you love that you enjoy, you can even try a group fitness class, some of my favorites are Zumba, body pump spinning, yoga and barre. Just whatever you decide to do, be consistent. You will feel so much better and happy that you started now! 3. Healing and empowerment It’s time to just forgive and forget, I know sometimes it’s difficult when a person hurts you and says something that seems to be unforgivable. But it’s time to move forward and let go. You can say it to yourself without even telling the person that you forgive them and you let go of the past. And really feel it in your heart, this is the first step of healing and letting go. 4. Visualize for manifestation. Visualizing something that you really want in your life and holding that in your heart can actually transpire to a reality. Planting the seed and then allowing it to grow and nourish it every day by believing and putting that energy out there, you have hope and not giving up. The laws of attraction teaches us that when you put your positive intention out there you draw in positive energy towards you. Make this time your time for the best but you can be for

Valentine’s day triggers all kinds of energy.

For many, it feels like Valentine’s day February 14 is like prom night for adults. You have no date, or your date isn’t who you want them to be. It brings disappointment for many, when Valentine’s day is a day of love.

The pre-shadow (retro shade) begins February 11, and now is Valentine’s Day. Seeing Soulmate hearts in all the stores and malls. Hearing friends, family and colleagues speak about Valentines Day plans and then asking you what are yours?

But not just in a love relationship. As I mentioned in my previous blogs and videos, you first have to learn to love yourself. Even if you’re single, married, separated or not with your Soulmate.

Social media has become a major part of our lives. Most of us get info, look for news and check out our friends pics and profiles. So start with taking a day off from Twitter, Facebook, pinterest, snap chat, and Instagram. Or at least limit your time.

TWIN FLAMES ARE EXTREME AND VERY POWERFUL.Many times their energy shifts and it feels almost toxic and with drama attacked. Their spiritual energy is very powerful together and there is no other connection that can feel as intense. It doesn't change. However, when they have work to do, it can become very intense and is full of drama. Many call it toxic for twin flames. But it’s what they have accumulated from within that creates the toxic feeling.THIS HAS THE SAME ENERGY EFFECT WITH MANY TYPES OF SOULMATES. SOULMATES CAN MIMIC THE TWIN FLAME ENERGY. Twin flames have a deep spiritual magnetic pull that makes it almost impossible to resist. They both feel the energy on a 5D level.Their energy is intense and the strength of Twin flames is powerful. It can stir up emotions, many times not very positive. When they have past old wounds and or karmic past ties that are not healed. It all has to be corrected, which leads to spiritual purging and releasing negativity from their Soul.ESPECIALLY WHEN ONE WHO ISN’T AWAKE.This is when the Runner & Chaser phases begin. Emotional conflict from their soul makes it impossible to be with one another while they are in a transformation phase.Until they correct and heal, it feels like a nightmare for many people. This is temporary and will never disconnect a Twin flame connection.Runners & Chasers can reverse, they are both running from themselves and the energy itself. This can go on for years which creates anxiety, negativity and a feeling of toxic energy!IT’S NOT ACTUALLY A TOXIC CONNECTION.Twin flames feel the presence of their other half near them. Even if they are with other relationships. Twin flames connections will somehow find themselves back together.Twin flames have a very powerful bond. It's beautiful connection but it can be a very intensely painful experience. You can choose or decide, this is your soul mission and they are sent with each other in this life and others to correct and empower one another, doing the greater good for humanity.This experience is extreme and intense, they will always find each other and feel the love that they have shared. There isn't anyway to disconnect or separate, this makes things worse, in the long run, trying to deny the connection.Trying to nudge or bring it back when they are not ready will feel like a spiritual shock. Causing them to run. because they both need to work on themselves a little deeper.Everyone’s twin flame journey is unique. There are many reasons why these types of divine counterparts go through so much pain trying to connect and be together.Soulmates and Twin flames are sent together with their destiny as one. The goal is to work together to find peace and balance inside one body.Getting through drama is a challenge, When you recognize the truth within you. It will be easier than you think. Having self control and patience is the key to love and blossom with Twin Flames. THE EGO CAN’T TAKE CONTROL They have a deeper understanding of each other spiritually. As soon as one twin opens their eyes, they can see each other for who they are and can live in harmony.When they are in the middle of the separation phases, they may sound like something very magical. They continuously try to work themselves to get back together in perfect harmony.WHAT HAPPENS WHEN ONE TWIN IS NOT READY?Twin flames need to love themselves, and work on having love and total gratitude. It’s the only way for them to come into a divine union.Do you have a question about your situation?

Tips for coping and getting through Valentines day

You know, you are not alone in the world who looks through your Ex’s or Ex’s friends profiles. But only what is displayed publicly, the true life situations will not be displayed. Seeing friend’s romantic status updates and pics with their festivities and loving gifts will only intensify self-pity.

For Valentines day try going to Homeless shelter or nursing home and volunteering. Giving your time to make people who are in need feel extra special, going to a hospital and ask special events for the patients.

Looking up special non profit and function local organizations in your local area and see if they have an events plan and give your time. You will find yourself so wrapped with the fulfillment of love shared and gratitude that will have special memories every Valentine’s Day.

Going back in time like when we were in elementary school, we gave friends Valentines cards and we were so excited. For work make a heart shaped Valentine’s card made of a huge cookie. Or something more healthy try a large arrangement of sliced strawberries, cherries and raspberries. Something creative and nice for the people around you.

Valentine's day is here and as some celebrate, there are some who dread the hearts and commercial side of it all, yes it is over done but this is a time to embrace and apply it to your life.The pre-shadow (retroshade) begins February 11, and now is Valentine’s Day. Seeing Soulmate hearts in all the stores and malls, hearing friends, family and colleagues speak about Valentine’s Day plans and then asking you what are yours?This triggers all kinds of energy. For many, it feels like Valentine's day February 14 is like prom night for adults, and you have no date, or your date isn’t who you want them to be. It brings disappointment for many, when Valentine's day is a day of love.But not just in a love relationship, as I mentioned in my previous blogs and videos, you first have to learn to love yourself, even if you're single, married, separated or not with your Soulmate.Tips for coping and getting through Valentines daySocial media has become a major part of our lives, most of us get info, look for news and check out our friends pics and profiles. So start with taking a day off from Twitter, Facebook, pinterest, snap chat, and Instagram, or at least limit your time.You know, you are not alone in the world who looks through your Ex’s or Ex’s friends profiles, but only what is displayed publicly, the true life situations will not be displayed. Seeing friend’s romantic status updates and pics with their festivities and loving gifts will only intensify self-pity and keep your energy in a negative mood about yourself.Try going to Homeless shelter or nursing home and volunteering, giving your time to make people who are in need feel extra special, going to a hospital and ask special events for the patients.Looking up special non profit and function local organizations in your local area and see if they have an events plan and give your time. You will find yourself so wrapped with the fulfillment of love shared and gratitude that will have special memories every Valentine’s Day.Going back in time like when we were in elementary school, we gave friends Valentine’s cards and we were so excited. For work make a heart shaped Valentine’s card made of a huge cookie. Or something more healthy try a large arrangement of sliced strawberries, cherries and raspberries. Something creative and nice for the people around you.Valentine’s Day isn’t just for couples, it’s excellent for friends, kids, siblings, parents, and also your pets! And you don’t have to spend a lot of money on people you love, but just get creative with it and have funYour status for Valentine’s Day doesn’t mean anything. If you beat yourself up for not having the relationship or in the situation you want, this is not anything to do with self love and you're only hurting yourself even more. You need to love you and it can be like any day of the year.A day you love yourself openly and unconditionally, willing to be open to the future and focusing on you, not on the true love with your soulmate or twinflame that you hope to find, but on the love of yourself.Buy yourself something special. This doesn’t have to be fancy or expensive, just something you normally put back or change your mind about getting for yourselfGetting physical Exercise.Go for a nature walk, run, hike, try something fun and take a Les mills or Zumba class. Just remember, any type of fitness will release toxins and endorphins. You will feel great.Try a road trip getting in the car with your kids or by yourself and take a nice road trip to some place in your area that you’ve never visited. Go to a historic area or dine at a country restaurant. A road trip is the best way to see a variety of areas in your city.Go to a wine tasting event, this is a great way to celebrate on Valentine’s Day without spending a fortune. You can order appetizers or other food with your wine tasting. Make it a night getting out and you can get to know other people. I know most Whole Foods stores have it every Friday.Decorating your home in Red and hearts.We decorate for Easter, Halloween and Christmas, why not on Valentine’s Day. You can get inexpensive decorations like heart balloons, roses, and red table mats at the target.Above everything, Love Yourself!
Make it a weekend event starting with a spa day, taking a hot bath with lavender and rose petals. Give yourself a facial, pedicure and manicure. Plan to have a delicious dessert, watch that new Jessica Parker Movie – All Roads lead to Rome movie and have a big tub of popcorn (that’s where I will be). It doesn’t matter what you do on February 14th, just love and indulge yourself. This is your time and you deserve it!Have a Happy Valentine’s day!

Valentines Day isn’t just for couples.

it’s excellent for friends, kids, siblings, parents, and also your pets! And you don’t have to spend a lot of money on people you love, but just get creative with it and have fun

Your status for Valentines Day doesn’t mean anything. If you beat yourself up for not having the relationship or in the situation you want, this is not anything to do with self love and you’re only hurting yourself even more. You need to love you and it can be like any day of the year.

A day you love yourself openly and unconditionally, willing to be open to the future and focusing on you, not on the true love with your soulmate or twinflame that you hope to find, but on the love of yourself.

Buy yourself something special. This doesn’t have to be fancy or expensive, just something you normally put back or change your mind about getting for yourself

How to cut ties with your twin Flame?It is the question for many who are having issues with their spiritual connection. Many people every day try to cut away from their Twin flame or disconnect this spiritual connection. It actually creates more heartache. Karmic connections can mimic a Twin flame connection. And in fact a Karmic connection is sent to you to help you to move forward and prepare you for a union with your Twin Flame. Twin flames originate from one soul source and in carnate and split into two separate souls. There are different situations and cases that may cause challenges with coming into the union. Remember the Twin flames are about coming into union with their other half.Cutting ties cannot happen successfully. It can be a mind over matter that you find yourself thinking less and train yourself not to focus on your Twin if there is separation. The truth is one has ever successfully cut ties or disconnect from this powerful connection.Do all Twins experience Separation?This is another very popular question. Why do Twin flames have to go through a separation? But you ask, is their love unconditional? The separation is part of finding their inner truth and higher self to evolve spiritually. They have to be ready. Also able to merge together as one. You say it’s easier said than done.Being separated is not supposed to be painful. But actually it's about healing and releasing past emotional wounds. This happens for both Twins. Though it seems one gets the bad end. It’s actually both of them who are feeling exactly the same amount of heartache. Depending on the work they need to do, it can be intense.People try to disconnect these ties but find that they were unsuccessful and are back to where they started, by feeling more internal hurt.It's impossible to successfully cut the ties from your divine soulmate. Managing and coping with the situation is part of the healing process. It is the key to a union and peace within yourself. The true purpose of coming together with your Twin flame connection is to open their souls to one another and gain strength with the energy of love they feel for one another.They need to first release the emotional dysfunctional energy that they carry without realizing it. There is a silver cord attached to the seven chakras for Twin flames. They experience a high 5D frequency more than any other soul connection. The purpose of them coming together is to help and balance the greater good.Finding inner truthIt's challenging to live under the same roof when there is dysfunctional negative energy between them. The main reason is that separation is necessary for them to release and surrender until they are ready. This is a healing process because they are the other half of one another and need to awaken.They correct inside each other what is necessary in order to open and align their energies together as one. Cutting the ties with your Twin flame will feel as if you were amputating a part of your soul. Yes this sounds extreme. It’s all about working on yourself to make things right. Also finding forgiveness and love inside yourself. You are going through tests with many life lessons, as both of you go through this process, it may feel as if every day is a month.Work on yourself for healing.This can take longer if you were not working on yourself correctly and spiritually. Nobody can tell you how to work on yourself or what your life lessons are. There is an ego and emotions that can run wild when it comes to your Twin flame.Release and let goConstructive criticism is all part of your soul journey. Life lessons happen throughout your whole life and they are to help you grow, especially when it comes to your divine soulmate better known as your twin flame.Spirituality is the key when it comes to evolving spiritually. Working with a soul coach, spiritualist, psychic master can help you find ways of finding your soul center along. Meditation is essential for healing.MEDITATIONMeditating daily is essential for not only coming into union with your twin flame but with helping you find inner truth and connect to your higher self to help you find a balance in yourself. It also helps you to telepathically communicate and astro travel with your divine soulmate or Twin flame. Messages will come through from your Twin Flame, and you are able to reciprocate.It is very powerful but takes time to be mastered. Either way, connecting to your higher self will help you to grow and evolve. Along with connecting and lifting your vibration is the key to the union.

Getting physical Exercise.

Go for a nature walk, run, hike, try something fun and take a Les mills or Zumba class. Just remember, any type of fitness will release toxins and endorphins. You will feel great.

Try a road trip getting in the car with your kids. Or by yourself and take a nice road trip to some place in your area that you’ve never visited. Go to a historic area or dine at a country restaurant. A road trip is the best way to see a variety of areas in your city.

Go to a wine tasting event, this is a great way to celebrate on Valentine’s Day without spending a fortune. You can order appetizers or other food with your wine tasting. Make it a night getting out and you can get to know other people. I know most Whole Foods stores have it every Friday.

Decorating your home in Red and hearts.

We decorate for Easter, Halloween and Christmas, why not on Valentine’s Day. You can get inexpensive decorations like heart balloons, roses, and red table mats at the target.

Above everything, Love Yourself!

Make it a weekend event starting with a spa day, taking a hot bath with lavender and rose petals. Give yourself a facial, pedicure and manicure. Plan to have a delicious dessert. Watch that new Jessica Parker Movie: All Roads lead to Rome movie. and have a big tub of popcorn (that’s where I will be). It doesn’t matter what you do on February 14th, just love and indulge yourself. This is your time and you deserve it!

Have a Happy Valentine’s day!