Negative energy brings drama ~ How to add positive energy

positive psychic energy to start a new begining
Positive Energy lives in you

Positive people are extremely drawn to positive energy and negative people are always drawn to the negative energy.

We tend to look at negative energy as what other people have. Yes, we sometimes feel negative,  but did you know that negativity can be so absorbed  in you.. which actually goes unnoticed.

Negativity is like a disguise called reality. You may think that positive people are just not being realistic and that they are being naive and in denial, like their heads are stuck in the clouds and that they have fake smiles on their faces. But are they actually happy or is there something in their thinking that is positive?

Consider this, since when does being realistic necessarily mean things will go always wrong and that you have to accept the truth?

Being realistic is not automatically negative, when you see the world from a realistic standpoint, you end up being negative but that’s if your version of reality in life is actually negative.

If you are thinking that a pattern  is always negative, you are setting up yourself to believe that everything will go wrong.

Your unconsciously thinking turns you into this negative person without even being aware of it!

So if negativity is so ingrained in you that you never notice it, how do you determine if you are stuck in a dark cloud of negative energy that could be attracting the wrong people in your life, wrong love relationships and wrong emotional feelings? Think about it, how can you be sure that you are not perpetuating this negativity?

Believe in yourself, don’t look at the glass being half empty. Try to invite a positive thought in your mind each day, I love reading positive quotes off the internet and same them in my phone to look at each time i feel a negative emotion about to come through.

If you’re not Thankful only when things go right, you are actually negative, gratitude is positive. And if you are grateful for what is to come (including unpleasant life lessons), then you will invite more positive energy in your life.

Hearing Positive sounds

Thinking about the unpleasant sounds and disturbing noise in our world during the day. It can causes stress and negative energy. You probably got use to them and don’t pay attention anymore.

It is a great time to listen the sounds around you. You may control them, but you can enhance some of the sounds you listen too. Beautiful sounds of music like wind chimes and nature will attract positive energy in the environment. Listening to positive sound vibrations will boost your energy. It attracts positive energy into your space. try to incorporate some healthy pleasant sounds around you, some popular music can also attract the positive music too.


Sight on Positive pictures

Beautiful images are very powerful and will influence us. be careful on what you see and watch, especially on TV, exposure to the negative and violent tv shows will not to attract positive energy. The same goes for pics, magazines and everything on the Internet.

Keep your eyes on inspiring and uplifting pictures. Hang colorful artwork in your home and the office. Try to look for the positive heartwarming positive movies and TV shows. only have positive magazines and book mark websites that only promote encouraging ideas and pics. stay away from tabloids, go out and spend time in nature and try to view a sunrise or sunset.

These pictures make you feel good and ignite your spiritual level. Everyone knows law of attraction that like always attracts like. You will see more positive energy that will be drawn to you.

Positive Smells and fragrance

Certain types of scents can affect us emotionally, Especially unpleasant odors will make us miserable and even to the point of feeling sick,  but some fragrant scents can be invigorating, try to surround yourself with fragrances that make you feel good. beautiful perfumes, flowers scented body washes and soaps are perfect ways to attract the positive energy. Also wearing a nice scent to give you confidence and a feeling to attracts good vibrations. Try some new fragrances into your home too. I love scented candles and you can try a reed diffuser. beautiful sweet Incense is another great way to scent your home there are so many choices available.

Aromatherapy is an excellent way to bring in positive energy. To attract positive energy try working with peppermint, lavender, orange, grapefruit, bergamot, lemon, or other fruity citrus oils. Sage also cleanses and pushes away negativity.


Using your taste buds will also help raise your vibrational level. Think about all the foods you eat. Eating whole clean eating foods and slowing down to experience the actual taste you begin to love the flavor of your food. This is the feeling of gratitude and you feel it throughout your body, staying away from processed and artificial foods will give you a sense of feeling energized.

Always be aware of the type of foods you eat. Junk food might seem tasty at first, we all know certain ones is not good for us and it contains negative chemicals and GMOS that will bring our energy level down. Try eating fresh organic fruits and vegetables they all containing positive energy and are so much healthier for the body. Think about it, you are what you eat.

The Power of Touch

Touch is a another way to bring about positive energy. Hugging loved ones more often will make positive energy skyrocket! Also try getting a massage or a pedicure. Also pay attention to pets too. Dos and cats love touch and affection just as much as we do. Also getting your hands a little dirty in the garden is a life affirmation and gives you a positive boost. Continue exploring your world using all five senses, connecting with positive energy not only for you but also for all living things around you!


To help you find the positive energy, I’m a clairvoyant psychic, relationship life coach Tarot master and certified Reiki master, I offer Psychic, crystal and tarot readings, also Reiki treatments and chakra balancing.

31 thoughts on “Negative energy brings drama ~ How to add positive energy”

  1. Love this and will print it out and use your words everyday.
    thanks Ann for the psychic reading, I will book another session next week.

  2. I’m also a gifted Psychic medium but we can not read for ourselves, Ann is the one one who knows me inside and out, we have been exchanging Psychic readings for over 5 years, and she has never let me down. So happy she started writing again, I’ve always told her she has so much talent hat she needs to explore. I’m so proud of her and love this blog, I’m not saying this because she is my Psychic adviser but it is extremely helpful and interesting.

  3. Thank you Ann you have provided me so much information without me telling you anything but my name and his, I have had other readings but you have actually given me the prescription for mending my soulmate relationship, I am so grateful that I have found you on this site.

  4. I have had so many issues with the people in my life, you have shed light and I will follow this article and work on my self, thank you Psychic Ann!

  5. Thank you Ann for the psychic session, i feel much more at ease with everything and i can finally move on from her, Thanks to you!

  6. Wow I’m blown away by this post, I need to start adding positive energy into my life like you mentioned. I booked a session with you, please get back to me when you can.

  7. So true, my sister is always drawmatic and it brings my enegry down, I will email her this blog and hopefully it can change her life.

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